Welcome to Adore Sleep

Holistic, gentle and evidence-based sleep support to help you improve your little one’s sleep, so you can sleep better too.

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Because every family deserves a good nights sleep.

Hi, I’m Megan! A certified baby and child sleep consultant.

A woman with long brown hair, wearing a black blazer and white shirt, holding a silver MacBook laptop, standing against a plain white background, smiling at the camera.

I help parents who are juggling the sleep needs of both their baby, and their own, but have no idea where to start or what will work (cue all of the overwhelming sleep advice).

I don’t believe in cry it out, and I will help you get to the bottom of your sleep struggles with gentle, responsive and effective solutions.

If sleep is feeling hard, know you’re in the right place.

Are you ready for the kind of sleep support that values you, listens to you and finally feels right for you and your family?

More about me!

Testimonials

What past clients are saying…

  • “Being a mum although so so special it can be very lonely, so to have you walk alongside us with such care, patience and understanding made me feel genuinely supported and not so alone.”

    — Larissa

  • “We now feel so much more confident handling naps, bedtime, and night wakes, even knowing that sleep isn’t linear and things may change. Your expertise, responsiveness, and genuine care have made such a difference to our sleep and to our confidence as parents. We’re so grateful for everything you’ve done for us.”

    — Antonia

  • “I just wish I would have approached you sooner. You truly value parents’ input, and your expertise shines through in the way you adapt, support, and guide with so much care. We are incredibly grateful.”

    —Brittney

  • “This was such a different experience to sleep support I’ve used in the past. The plan felt like a pathway rather than a script. I didn’t feel embarrassed or wrong for any of the habits we’d made our way into. If anything I was applauded for being a present supportive parent. That honestly meant so much in the context of what can be a harsh space at times.”

    —Jess

  • "We went from having 8-10 hour over night stretches to needing the dummy replaced every 30 minutes, it was horrible and everyone was tired. Megan helped us go from that, to a baby that now settles himself with very minimal effort and sleeps from 7pm-7am 99% of the time ! Changed our lives!"

    - Rebecca

I make sleep make sense.

Tired of the guesswork?

Tired of the various books, blogs, posts, and videos telling you that you’re doing it all wrong?

Tired of being told that leaving your baby to cry alone is the only way?

Ready to find out what’s normal and what works for YOUR baby?

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A baby newborn yawning, wrapped in a soft pink towel with a hood.